66.1

66.1

Still rocking at age 81, the power of outside time, a core workout anyone can do

Live healthier, for longer

Marcus Frick's avatar
Marcus Frick
Dec 04, 2024
∙ Paid

Issue #79: The 81-year-old rock star, the benefits of time outside, the simple core exercise

Read Time: 5 minutes

Good morning, 66.1ers.

Thanks for reading and supporting our mission to live healthier, …

User's avatar

Continue reading this post for free, courtesy of Marcus Frick.

Or purchase a paid subscription.
© 2026 66.1 · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture