Transcript:
Okay, we figured here that the workout of the week, the exercise of the week, might be a little more beneficial if you all have a video to follow along rather than me just writing a descri…
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Bulgarian split squats
A variation on your classic squat
30 exercises you can do anywhere
Life is busy.
You can't get to the gym every day.
Arm yourself with these exercises to get you through busy days traveling, on vacation, or in the office.
Life is busy.
You can't get to the gym every day.
Arm yourself with these exercises to get you through busy days traveling, on vacation, or in the office. Authors
Marcus Frick
