A lot like last week’s air squat but…
You jump!
If you don’t do these often, you’re going to feel them tomorrow.
Have fun with it
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Jump Squats
30 exercises you can do anywhere
Life is busy.
You can't get to the gym every day.
Arm yourself with these exercises to get you through busy days traveling, on vacation, or in the office.
Life is busy.
You can't get to the gym every day.
Arm yourself with these exercises to get you through busy days traveling, on vacation, or in the office. Authors
Marcus Frick
