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Top Hits: Q1 2025

Build your health, reclaim your freedom (Issue #115)

Read time: 7 minutes

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Good morning, 66.1ers.
Welcome to issue #115 of 66.1.

This one published yesterday, but I forgot to check the box that made it send as an email.

So…
Here we are on a Sunday!

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Housekeeping

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  • Why salt intake isn’t a reliable predictor of heart disease

  • The most important measure of cholesterol levels

  • How I harvested my own protein this year

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